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Disclaimer: The information provided by Yogdhyan recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise/meditation program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. This information and coaching provided by YogDhyan is not intended to treat, diagnose, cure or prevent any disease. This information and coaching is not intended as a substitute for the advice or medical care or mental care of a qualified health care professional. You should seek the advice of your health care professional before undertaking any dietary, exercise or lifestyle changes.

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